Mindfulness for Clerks

Mindfulness for Clerks

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This Mindfulness for Clerks session provides an Introduction to Using Mindfulness in the Workplace.

Ideal for beginners, this hour-long session explains the concept of mindfulness and gives guidance on how to incorporate it into your workplace. It has been tailored to address the challenges of clerking in consultation with members of the profession. Open to barristers’ clerks.

Come and learn about the recognised benefits of mindfulness and how developing these practices can help you to reduce stress, improve focus, sleep better and enjoy an improved sense of well-being at work.

Location: The Chambers of 9 Bedford Row, London

Date: 18th October 2018

Session Times: 8.30-9.30am and 1-2pm

Includes tea and coffee

This event is free but registration is required by reserving your place via Practical Meditation or Eventbrite.