Insight Timer

Insight Timer

Last year, I was delighted to be accepted as a member of the Insight Timer teaching community. This unique, free platform offers over 14,000 free guided meditations and is home to over 6 million meditators around the world. It’s great to be part of this growing community.

If you would like to access my guided meditations on Insight Timer, please click below.

7-Day Course!

7-Day Course!

A Mindful Workplace

A Mindful Workplace

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